How To Fall Asleep In 2 Minutes
Vit më parë
07:50
25,201,019
Can't fall asleep? These sleep tips are better than ASMR!
Mask vs No Mask Lab Results - Do they work? algone.info/slow/video/qnzItW1iq4aMzqM
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Created by Mitchell Moffit and Gregory Brown
Written by: Mitch Moffit and Rachel Salt
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot
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REFERENCES
Why We Sleep www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5
www.ncbi.nlm.nih.gov/pubmed/22738673
www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity
www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes
www.ncbi.nlm.nih.gov/pubmed/19060203
www.ncbi.nlm.nih.gov/pubmed/1801013/
www.ncbi.nlm.nih.gov/pubmed/22932731
academic.oup.com/advances/article/7/5/938/4616727
Mask vs No Mask Lab Results - Do they work? algone.info/slow/video/qnzItW1iq4aMzqM
FOLLOW US!
Greg
Instagram: instagram.com/whalewatchmeplz
Twitter: twitter.com/whalewatchmeplz
Mitch
Instagram: instagram.com/mitchellmoffit
Twitter: twitter.com/mitchellmoffit
ASAPScience
Instagram: instagram.com/asapscience
Facebook: facebook.com/asapscience
Twitter: twitter.com/asapscience
Tumblr: asapscience.tumblr.com
Created by Mitchell Moffit and Gregory Brown
Written by: Mitch Moffit and Rachel Salt
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot
Send us stuff!
ASAPSCIENCE INC.
P.O. Box 93, Toronto P
Toronto, ON, M5S2S6
REFERENCES
Why We Sleep www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5
www.ncbi.nlm.nih.gov/pubmed/22738673
www.researchgate.net/publication/51765558_Sleep_vigilance_and_thermosensitivity
www.fastcompany.com/90253444/what-happened-when-i-tried-the-u-s-armys-tactic-to-fall-asleep-in-two-minutes
www.ncbi.nlm.nih.gov/pubmed/19060203
www.ncbi.nlm.nih.gov/pubmed/1801013/
www.ncbi.nlm.nih.gov/pubmed/22932731
academic.oup.com/advances/article/7/5/938/4616727
Did you guys notice the new style? We wanted to add more of our personality into this one, and finally adding sound FX to our videos! YAY. Let us know what you thought :)
I don’t really like the old one was better no hate
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M-am bucurat să găsesc în sfârșit acest hacker, el fiind inteligent și de încredere [Cyberhexagon1@gmail.com]
So, If you have a sleep disorder, such as say insomnia, it's a technique that's very likely not to work ? How to fall asleep in 2 Minutes ( unless you have insomnia ) - there fixed it.
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Its 6:13 Am and i cant sleep AHHHHHHHHHH
Me: about to fall asleep after 2 hours of trying My anxiety: dammit you shouldn’t have said that in science class earlier you looked dumb, and oh, everyone was probably thinking of how ugly you are through that screen, and don’t forget, everyone probably thinks you are a weirdo for obsessing over one direction, and last but not least, here is your daily reminder that you are a failure
Me:thinks of kakashi Also me:1:00 am 👁👄👁
Who fell asleep while watching?
Damn I got to stage 4, Im out...
I cant deal with this antisleep I have school in the morning
My creepy clown mask is staring at me for my closet yeah that’s definitely going to help
I literally got 3 hours of sleep and its 5AM
I’ve 100% got insomnia
If you still can’t sleep try to relax your body. Scan it for any tense muscles and relax them. Being in a very relaxed state can be even more restful than sleep itself.
This is so amazing! Thankyou so much!
me: clicks faster then sonic can run-
if i let my one leg out i think of ghost and if i take the blanket off me its cold and if i wore the full blanket is feels like lava
I can literally fall asleep in a minute, the second my head hits the pillow I'm out-
Someone's paper tomorrow 😌
I searched up “how to sleep for five days” not this 😭 if I sleep for 5 whole days without waking up it will be like I’m time travelling and the next episode of sk8 the infinity will be out!
Me: Trying to sleep so i dont get in trouble XD My brain: GURL- u cant resist You Tube. get ya phonnee
The video made me sleep
lol broken rule 7 at 1:30am
Whaching this vid makes me sleepy
:him says to expose yourself to the sun: * me ;-; u only go outside on Fridays or on days I go somewhere
I fell asleep watching this video
i fell asleep at 8'46 before he vedo goes anyfarfef
Me: _try to sleep_ My brain: lets have a point less conversation about your anxiety or over thinking that one stupid thing about tomorrow
only 2 am? damn thats early its already 4 am :/
Who else is watching this at 3 am?
Reasons I can't sleep: 1. ALgone 2. anime 3. well I stay up watching anime till 2am so-
I’m so tired now
I am watching this at 3: 22
I'm watching this video at 2:46 am
Me watchimg this at 2 : 30 am
Guys whats this Navy things he's talking about I don't understand
Who's watching 2:22 AM I can't SLEEP
Im watching this nearly at 7 am
I think the reason i can't fall asleep is because my room is the hottest room in my house!
Who watched this before going to slee
Me: throws blanket across the room Me: I welcome death~
🥴
When I go on my iPad when I’m about to go to bed it makes me tired
its 1 AM and im desperate for answers
THIS IS A SUPERB VIDEO. Bravo. Take a bow. Here's your shiny gold Medal. ZZZzzzz
I legit fell asleep during this video....
Writing before bed helps me so much. often times not being able to fall asleep for me is a result of my brain not being given enough time to process things from the end of my day to bedtime. Writing gives you an opportunity to process, wind down, so that you feel more closure from the day and know exactly where you're starting off the next day rather than feeling the continuation of time preventing you from disconnecting from it.
.
I don’t want to take my covers off
Alright I admit it’s 12:48
ALgone: relax Me how
me at 5 am : how fall asleep in 2 min
My brain: “2 hours, take it or leave it”
if i'm tired enough then i pass out. if i'm not tired enough, then i don't go to bed at all. problem solved. i generally sleep for six hours from 06:00 to 12:00.
I actually did the navy trick and I was out like a light every night ever since
What Navy trick?
Fun fact: i actully watch tv before sleeping
me: THOSE ARE LINK PJS 🤣
The thing that worked for me is the pressure on eyes relax then spam think "DONT THINK" it worked for me thank you! 😀 But it only worked for me for like 2 or 3 days soo why?
Ty for teaching me stop losing sleep (i cant sleep at night i sleeping midnight to 12pm tysm for teaching)
How to fall asleep Turn wifi off
Ok guys I’m at 1 minute 40 I’m super ex
I pass out on a full moon
I just have problems with sleeping when there are lights on but.. I LIVE SOMEWHERE THERE IS A MIDNIGHT SUN, AND I HAVE WHITE CURTAINS THAT CANT BLOCK SUCH LIGHT so.. ima go cry to sleep ✌
how to fall asleep in 2 mins: get sun exposure before you go to bed me at 4am: ok
Me: sleep Body: SLEEP Brain: let’s do some flash backs of watching that sleep walking video❤️
The beginning of this video only applies to me for 30 minutes, thankfully
Smoke 💨 some weed simple
Me watching how to sleep at 3am
I am a good sleeper but for some reason im watching this.
Wow!!! Amazing!!!
My grandpa: ~falls asleep while standing up~ Me: ~falls asleep while standing against a wall~
thank you
Wanna sleep read 👇 ......Read more
the demons under your bed that wake the second the lights go off watching you watching this : 👹👹🙄🙄🤔🔪🔪😃😴
I thought hitting your head really hard makes you fall asleep in a second
Cookie Monster: Never Sleep 3:06
Me: don’t use your phone 4am 😊
Me: don’t think My brain: JENNIE AND G-DARGON ARE DATING
Me: takes blanket off My brain: the monsters are coming from under your bed
When you dont wanna kick the blanket off because your blanket will keep you safe from the imaginary monsters and demons.
Me sleeping with ice
sleep paralysis visits me everyday 😢
Omg hen did it get 3am oh no
Me: * watching this at 3:00 am *
Love this video. Doing a easy chore before bed has helped. When I get in body clock mode. I DO sleep better. Before I had kids I read alot more books. Another reason to grab a book before bed. 👍 So Navy guys simply meditate into sleep. I gotta try it. Sounded like power off meditation.
*sleep in a colder environment* Me who is under my blanket with 100 temperature: bruh
me tryna sleep my brain vietnam flashbacks
“Dont use your phone” “Me Using it”
I don't think this can help its hard for me to sleep
we watching at 1:30am
Me without a blanket on reading these comments at 12:00 AM Me a few seconds later* “I think imma put a blanket on now...”
Wanna fall asleep in 2 minutes,.. take a .5 gram dab
Why do think i want ur forgiveness?
How to sleep fast 1. find a brick 2. throw it up in the air 3. wait 2 seconds 3. night night
Nice one
*tried to sleep* My brain @ 3am : let’s do a makeup tutorial !!
I’m just built for night shifts
everyone is up super late I'm watching this at 10pm so I get a decent nice sleep cuz I keep waking up at 4am😭😭
I had a nightmare about finding nemo-💀
So. Everything is pretty much asleep after 3 PM why do I because I literally want to get all my sleep after 3 PM do you know why because we have to wake up at freaking 820 or 8:45 in the morning and literally I’ll get sick of it because I literally have to wake up so early and then later I’m going to be extremely tired so I have to sleep before 3 PM and yeah I am I’m always like I can’t sleep I can’t sleep it’s because of school oh no it’s really not but the thing is I’m so annoyed by school so yeah 😤
So I Have been missing someone and it hurts..
Who else is like watching this at 2am and can’t fall asleep, and then this comes as a recommended video on how to fall asleep in 2 mins, and when they’re like: take a shower before bed or a bath, u bed Craaaaaaaaaaaaap!!!!
3 am rn trying to fall asleep real fast
Watching this on 2am check
This is where he says how to sleep 5:07
Me: Right, I will sleep at 9pm tonight *"wait just this one more youtube video"*